Stress Awareness & Management Training, Page 2 Reviews

Didn't really learn much

A tad long winded could be condensed

No summary provided

I like the idea that you have created these certificates. To improve, the videos were quite dull and not so engaging. Also, they were split into too many videos.

A bit 'wet' - very basic in terms of language and examples unlikely to engage many personnel, likely to think waste of their time. Liked that it was aimed at self awareness and taking self responsibility for your mental health

The videos were beautiful and the overall delivered message was good. However the training was way too long and sometimes quite repetitive. My opinion is that it should be either reduced or divided (with an intermediary test to still have a sense of completion).

Bit woolly in parts. More hlepful would be to focus on tips for combatting, practial exercises etc

It made me stressed having to take 35+ minutes out of my busy schedule to do this test. I had to do it in stages, therefore, by the time I came to the test, I wasn't sure if I would remember the content of the previous sections.

I would have preferred the training to be in smaller bite size chunks.

Stress and Mental Health are relevant to work/life situations but persons under extreme stress may not take advice given in this training. Will need more 'hands on' help from employers and external organisations, plus friends and family, to gain real health and well-being benefits.