The Mental Health Awareness Training course is broken down into 4 sections.
1) Mental Health Awareness
This section introduces mental health and raises awareness about removing stigma, the importance of mental health training, the common triggers of poor mental health, and it provides an insight into the influence of negative thought patterns.
2) Mental Health Problems
Section two talks about poor mental health and how to manage it - particularly loneliness, stress, anxiety and depression. It looks at changes in behaviour and what to keep an eye on, and it has additional resources that provide an overview of other mental illnesses, such phobias, bipolar disorder, personality disorders, eating disorders and panic attacks - to name a few.
3) Wellbeing Toolkit
This section is your wellbeing toolkit that can be used to manage day-to-day mental health. It offers a variety of insights, mini exercises, practical strategies, recommendations and some food for thought so you can use what suits you. It also explains the importance of creating a Wellbeing Action Plan at work.
4) External Help
This short final section is a hub for external mental health management. It offers you many starting points for improving mental health, or simply to maintain good mental health. It provides information on books, magazines, websites, apps, helplines and the different types of counselling and therapy that are out there - and how you can get started.
Mental Health Awareness Certificate
Each of our courses ends with a multiple choice test to measure your knowledge of the material.
This Mental Health Awareness Training course concludes with a 20 question multiple choice test with a printable certificate. In addition, brief in-course questionnaires guide the user through the sections of the training and are designed to reinforce learning and ensure maximum user engagement throughout.
As well as printable user certificates, training progress and results are all stored centrally in your LMS (Learning Management System) and can be accessed any time to reprint certificates, check and set pass marks and act as proof of a commitment to ongoing legal compliance.
What does my certificate include?
Your Mental Health Awareness Certificate includes your name, company name (if applicable), name of course taken, pass percentage, date of completion, expiry date and all relevant approvals.
Real user reviews57
Based on 57 real user reviews.
The IT worked well (it sometimes doesn't!). Good digestible chunks of information, good delivery style and useful links to other resources.
This is a complex subject, the training, is good as basic, techniques and resolution, I'll look forward to reading some of the extra materials, to help beneficiaries, colleagues and myself in the workplace
This was a useful and informative programme containing hints and helpful tips on maintaining good mental well being. I will actually use some of the suggestions to help me. Thank you
Very interesting and useful course on a current and real problem
No summary provided
No summary provided
I enjoyed the course, made me think about my own and my loved ones mental health whilst watching video/reading the transcipt
I have gained more knowledge about mental health.
It's important that you comply with the law and know the ways in which it affects you and the way you work. Take a look at relevant legislation below.
If someone has a mental illness, like anxiety or depression for example, for over 12 months and they can show that it’s causing them substantial disadvantages at work, it can be classed as a disability. This means the employee is protected by the Equality Act if colleagues or their employer were to discriminate against them because of their mental illness. It also means that their employer is legally required to make reasonable adjustments to support them at work. But even if it’s not classed as a disability, management should always offer as much support as they can.