Loading reviews…
Very knowledgeable
Very informative course
Very knowledgeable
Very informative course
Very informative 👏
Good to hear these things
The subject matter is really day to day good life style oriented.
It helps any person recover from difficult mental situation and try to boost mental strength.
It covers the issues clearly and simply
The issues are clearly and simply dealt with enabling anyone taking the course to evaluate their own position and begin to action what is required to ensure they get back on track with more positive outcomes mentally.
Excellent advice
Some great advice and coping mechanisms.
Fantastic
Great to hear all the support for Mental Health Awareness and Wellbeing! Very informative!
the coarse gives valuable information
The coarse is aimed in the right way, to enable the learner to take on board the information.
Helpful training
The content gives good incite on how to identify and manage mental health issues.
Anxiety is Underplayed
The video portrays anxiety like a bad migraine – it can be MUCH worse. Imagine going to the top to a flight of stairs. Stand on the top step with your heels on the edge. Then let yourself fall backwards – when you reach 45 degrees you start to free fall. The anticipated injury and overwhelming terror is how anxiety CAN feel. It can last 24/7 and drive you crazy – even contemplating suicide if you can see no relief in sight. Obviously, this can be debilitating and last for months (waiting for treatment can take 2 months). People often try to hide the early symptoms fearing social stigma. But when you start to lose control of your fear response – its like fuse has blown in your head.