Stress Awareness & Management Training Reviews

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Who thinks these training modules up? This one is far too long and, once again, the content and graphics are childish.

I liked the practical ideas and strategies that are simple to use and the reminders that it is about me taking responsibility to look after myself. I like the PIP strategy as it is simple to implement and it is a matter of making it a habit.

I did not feel that anything in the presentation was new, this is all information I have heard or read before. If I was in a situation where I was struggling with stress I do not believe the contents of this presentation would help me.

good content but took too long and the videos were boring and repetitive, mostly common sense

A good training course, very relevant, as see plenty of the scenarios on a daily basis, so good to keep training on this very important subject.

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A well balanced presentation with some good information that was new to me such as fight and flight with the addition of freeze.

This course highlights the importance of stress awareness and suggests coping mechanisms. It's informative & is suitable for all levels of staff