Mindfulness Training, Page 20 Reviews
We ask our users to rate and review our Mindfulness Training course immediately after they've completed their training. Here's what people are saying...
Average score 4.7
197 reviews
This short course explores the idea of Mindfulness as a concept. It is a useful session that will either promote further interest in the subject or conclude that it is not for you.
Excellent
A good reminder of how to bring ourselves into the present moment and just breathe during these current unpredictable and stressful times.
No summary provided
I enjoyed this mindfulness course as it gave just enough information to help your understanding mindfulness along with some helpful practical advice.
I really valued this course, putting such a simple procedure into practice. for example sitting back and breathing..can be so very supportive. Thank you.
Good course.