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The training was enlightening and I learnt a lot.
The training was enlightening and I learnt a lot.
The training was enlightening and I learnt a lot.
This user gave this course a rating of 5/5 stars
The training was enlightening and I learnt a lot.
This user gave this course a rating of 5/5 stars
Very informative and calming!
This user gave this course a rating of 5/5 stars
A useful everyday tool
I am aware of mindfulness and in a world of social media and constant distractions it is a helpful tool to use to cope with everyday life and to stop and enjoy the little moments and breathe which we all forget to do.
How can this not be beneficial
I will try to incorporate mindfulness daily
Good session
Short and handy tips on this subject. Extra resources given too which is great.
good refresher
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Don’t mean anything
None of this is true in the real world
Short and good
This user gave this course a rating of 4/5 stars