Managing Anxiety Training, Page 33 Reviews
We ask our users to rate and review our Managing Anxiety Training course immediately after they've completed their training. Here's what people are saying...
Average score 4.8
413 reviews
No summary provided
This course is very useful and gives an insight on how to manage anxiety by redirecting thoughts and managing your negative thoughts. I suffer from anxiety myself as do a lot of other people, and the next time I experience it I will attempt the thought processes explained in this course. Having negative thoughts described to you as well as being told how to cope with those thoughts is very practical in every day and one off situations. Also it's interesting that one situation can affect peoples reactions in many different ways. Thank you.
The course makes it really easy to understand the different models and how to manage anxiety. There are really good practical resources too. I will be using these regularly and reflecting on mental health.
it was a very formative introduction in how to manage anxiety
The slides were very informative, manageable time and interesting
No summary provided
This subject is going to be required in more workplaces during the pandemic. Anxiety is very real, the managing anxiety training course will give you a better understanding of anxiety and the tools to manage anxiety in yourself and others both in the workplace and out.
helpful course on areas of anxiety that hidden or not acknowledge
It was a simple and easy to follow course, giving people the basic understanding in how to manage their anxiety and cope with every day life
No summary provided