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About this course
In 2018/19, there were at least 602,000 workers who suffered from work-related stress, depression, or anxiety.
This Managing Anxiety Training course also contains information related to anxiety surrounding the coronavirus, including social anxiety, physical boundaries, claustrophobia, and agoraphobia, among other things.
CBT, or cognitive behavioural therapy, can play a key part in helping people better manage anxious thoughts. Recognised by the NHS, here is how they describe the process:
"Cognitive behavioural therapy (CBT) is a talking therapy that can help you manage your problems by changing the way you think and behave. It's most commonly used to treat anxiety and depression, but can be useful for other mental and physical health problems." - NHS
This CPD Accredited course is suitable for all levels of employees and is relevant to all industry sectors.
The importance of Managing Anxiety Training
It’s important that you comply with the law and understand the positive impact this training course can have on your organisation and employees.Find out more
Available in 28 languages
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Managing Anxiety Training certificate
Download and print
Each of our courses ends with a multiple-choice test to measure your knowledge of the material.
This Managing Anxiety Training course concludes with a 20 question multiple-choice test with a printable certificate.
In addition, brief in-course questionnaires guide the user through the sections of the training and are designed to reinforce learning and ensure maximum user engagement throughout.
As well as printable user certificates, training progress and results are all stored centrally in your LMS (Learning Management System) and can be accessed any time to reprint certificates, check and set pass marks and act as proof of a commitment to ongoing legal compliance.
What does my certificate include?
Your Managing Anxiety Training Certificate includes your name, company name (if applicable), name of course taken, pass percentage, date of completion, expiry date and stamps of approval or accreditations by recognised authorities.
Please note if you are using our course content via SCORM in a third party LMS then we are unable to provide certificates and you will need to generate these in your host LMS yourself.
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Why is this training important?
Whether an employee's anxiety is induced by a heavy workload, lack of support, changes to the workplace, or bullying, it is absolutely crucial that your employees are aware of how to best deal with anxious thoughts whilst at work.
With roughly 602,000 workers suffering from work-related stress, depression or anxiety in the UK in 2018/19 alone, it is clear to see that some employees aren't as good at handling their anxious thoughts as others. Hence the importance of this training course.
The course aims to provide the user with the right techniques and tools to manage anxious thoughts safely and effectively.
As a result of employees being more informed on this topic, you could see a boost in productivity amongst your employees! In fact, for every £1 you invest in the wellbeing of your employees, you can see an average of a £4.20 return!
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Health & Safety, HR and Compliance FAQs