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Covered in this course
Course contents
This training course is broken down into 3 sections
- 1 Introduction to Resilience
- 2 Components of Resilience
- 3 Resilience Toolkit
![Two people talking and subconsciously building resilience](https://website-assets.ihasco.co.uk/uploads/programmes_feature_images/_course_detail_promo_sm/Resilience_Training_Image_Course_Detail.png)
About this course
A study conducted by CV-Library, surveying over 300 UK employers, found that 57% of employers see resilience as a key skill for candidates.
PositivePsychology.com defines resilience as “Resilience is that ineffable quality that allows some people to be knocked down by life and come back stronger than ever. Rather than letting failure overcome them and drain their resolve, they find a way to rise from the ashes.”
Effectively, resilience is the ability to be able to bounce back from difficult situations.
Our IOSH Approved Online Resilience Training course will educate your staff on what resilience is, the importance of this skill, how it applies to the workplace, and it touches upon common barriers to building resilience and how they can be overcome. It also focuses on the key components of resilience:
- Emotional Wellbeing
- Thinking Ahead
- Inner Guide
- Physical Health
- Healthy Relationships
Resilience isn’t necessarily something a person is born with. Anyone can develop resilience, as long as they have the tools and are willing to put in some time and commitment. Strengthening your resilience is just like strengthening your muscles - you need to work on it consciously and regularly and you'll reap the rewards.
For more information about mental ill-health in UK workplaces & ISO 45003 & wellbeing at work - download our free white paper today.
![Chris Miller, a presenter of Resilience Training](https://website-assets.ihasco.co.uk/uploads/staff/Chris_HS.png)
Presented by
Chris MillerThe importance of Resilience Training
It’s important that you comply with the law and understand the positive impact this training course can have on your organisation and employees.
Find out moreAvailable in 41 languages
All inclusive
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Our most popular languages
- Italian
- German
- Romanian
- French
- Polish
- Lithuanian
Resilience Training certificate
Download and print
Each of our courses ends with a multiple-choice test to measure your knowledge of the material.
This Resilience Training course concludes with a 20 question multiple-choice test with a printable certificate. In addition, brief in-course questions guide the user through the sections of the training and are designed to reinforce learning and ensure maximum user engagement throughout.
As well as printable user certificates, training progress and results are all stored centrally in your LMS (Learning Management System) and can be accessed any time to reprint certificates, check and set pass marks and act as proof of a commitment to ongoing legal compliance.
What does my certificate include?
Your Resilience Training Certificate includes your name, company name (if applicable), name of course taken, pass percentage, date of completion, expiry date and stamps of approval or accreditations by recognised authorities.
Please note if you are using our course content via SCORM in a third party LMS then we are unable to provide certificates and you will need to generate these in your host LMS yourself.
![Resilience Training certificate](https://website-assets.ihasco.co.uk/uploads/programmes/_course_detail_certificate_sm/resilience_training_certificate.png)
1,004 real user reviews
The subject was very interesting.
Having had a tricky few months in my current role, I have found some very helpful information from the Resilience Training. It was a bit longer that the other courses I have done through iHasco, but very useful. Thank you.
Insightful
Interesting reminder on how to see "setbacks" and other "challenges" through a more positive window.
thought provoking, helpful
This user gave this course a rating of 5/5 stars
A Positive Course
This course has reminded me about the skills required to remain resilient no matter what the world throws at me. Very useful for me at the moment! Especially helpful were the additional note that came with several slides. Some of these were downloadable; but not all and maybe this could be a consideration in the future?
Good Engaging course
I liked the way the course was delivered by short videos and with an engaging presenter. It was chopped into the short, relevant sections that were easily digestible and that allowed my notes to also be structured in a way that they won't need redoing before filing.
Fount it useful
Found it useful
A great, intensive and exciting course
I would recommend this course to anyone who wants to achieve a life purpose in the construction industry.
A very positive training course
A value add from a personal and professional perspective that has value for the individual but also a team environment.
Why is this training important?
Business benefits
By providing your employees with the tools and techniques to develop resilience, you are helping them understand how to handle a challenging or highly stressful situation, how to adapt, and how to come out stronger and wiser.
Many employers value resilience as a highly sort after commodity in employees. A resilient employee is likely to be motivated by a change or challenge and see it as a positive opportunity for learning. This course also considers organisational resilience, which refers to the company as a whole. In a company that shows good organisational resilience, employees will be able to navigate their way through any hardships with minimal loss in productivity.
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