Mental Health Awareness Training
This Mental Health Awareness Training raises awareness of ill-mental health (particularly stress, depression and anxiety), provides tools and guidance for daily wellbeing-management, and aims to remove the stigma surrounding mental health. It’s the only course of its kind to achieve an IOSH Approval and also won the THS Health & Safety Award in 2020!
4,774 course reviews
Stress, depression or anxiety account for 55% of all working days lost due to work-related ill health.
- Human Resources
- 40 languages
- 35m
Buy now
Multiple use from as little as £5.00 pp
Single use £27.50 +VAT
- Price based on an average client order. Call us for a bespoke quote
- Multiple users across this or any of our other courses
- Designated Account Manager and full phone/email support
- Full access to our product
- Single user on this course
- 60 days’ unrestricted use
- Upgrade to subscription based training any time to suit you
Learning outcomes
- Learn how to take positive steps to remove stigma surrounding mental ill-health
- Understand different mental illnesses, how to recognise changes in behaviour and what to keep an eye on
- Learn how happier staff make better, more productive staff and what you can to support others
Covered in this course
Course contents
This training course is broken down into 4 sections
- 1Mental Health Awareness
- 2Mental Health Problems
- 3Wellbeing Toolkit
- 4External Help
Section 1
This section introduces mental health and raises awareness about removing stigma, the importance of mental health training, the common triggers of poor mental health, and it provides an insight into the influence of negative thought patterns.
Section 2
Section two talks about poor mental health and how to manage it – particularly loneliness, stress, anxiety and depression. It looks at changes in behaviour and what to keep an eye on, and it has additional resources that provide an overview of other mental illnesses, such phobias, bipolar disorder, personality disorders, eating disorders and panic attacks – to name a few.
Section 3
This section is your wellbeing toolkit that can be used to manage day-to-day mental health. It offers a variety of insights, mini exercises, practical strategies, recommendations and some food for thought so you can use what suits you. It also explains the importance of creating a Wellbeing Action Plan at work.
Section 4
This short final section is a hub for external mental health management. It offers you many starting points for improving mental health, or simply to maintain good mental health. It provides information on books, magazines, websites, apps, helplines and the different types of counselling and therapy that are out there – and how you can get started.
About this course
Mental Health is a serious subject. Nearly two-thirds of people say that they have experienced mental ill-health. In fact, the HSE report that mental ill-health (specifically stress, depression or anxiety) is now accountable for over 50% of all working days lost and 51% of work-related ill health in 2019/20.
One of the biggest challenges with poor mental health is removing the stigma that surrounds it. Many don’t hesitate to seek help for physical pain or problem, yet so many of us ignore emotional and mental health issues – or we feel too embarrassed, confused or scared to talk about them. This Mental Health Awareness Training discusses mental health the way you would a headache or the flu, and it encourages you to take care of yourself as you would a loved one.
This course raises awareness, it explains how to approach mental health and remove stigma; and also provides simple tools, tips, and ideas for day-to-day wellbeing management (for yourself and others). It’s also a fantastic supporting tool for organisations looking to achieve compliance with the new ISO 45003 standard.
Happy staff equal healthier, more productive, and more successful staff. Put simply, good mental health is a win-win for every employee and their organisation.
Download our free white paper on mental ill-health in UK workplaces & ISO 45003 & wellbeing at work.
Shocking statistics behind Mental Health in UK workplaces
Only 13% of people reported that they live with high levels of good mental health in a survey that was recently commissioned by the Mental Health Foundation.
Presented by
Other people also bought
The importance of Mental Health Awareness Training
It's important that you comply with the law and understand the positive impact this training course can have on your organisation and employees.
Find out more