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Manages to deal with a complex subject, simply
A good course, dealing with complex subject matter in a simple easy to understand way. The length of course is ideal for on line learning.
Hard to understand if you have never experienced it.
I didn't truly understand anxiety until I experienced later in life. I never thought I would be an anxious person. Then I realised that I have be very anxious since a young age. Somebody may seem confident and happy when actually things are all too much to handle.
Very concise and useful coping mechanisms
Excellent
Interesting
I found it very helpful and informative
Excellent course with good tips
Enjoyed the course which was practical and offered excellent easy solutions to some causes of anxiety
Like Therapy
Very good like therapy
Good Tips
Puts things into perspective & good tips
very useful
The presenter was good, and gave a good human perspective to the course. It was also good to learn about how to cope with anxiety, even though I've done previous courses. there were some good 'take home' messages.
Useful points and practical tips
This user gave this course a rating of 5/5 stars
Found this session very helpful, with good advice and suggestions
This user gave this course a rating of 5/5 stars