Managing Anxiety Training, Page 15 Reviews

Great insight to managing anxiety and stress

This course is particularly good because it provides reasoning behind our thoughts and feeling, how to measure our responses and prepare/deal with everyday situations we are faced with. I think this is valuable training especially post pandemic as many are struggling with anxiety at high levels as a result.

The course was a good reminder of the need to manage anxiety in all sorts of situations and just the sheer impact that the pandemic has had on our feelings about whether we can cope with existing and new stresses. Would recommend to anyone who is experiencing anxiety, knows someone who is or just wants a refresher on coping strategies.

Easy to follow, good techniques to use

An informative and interesting approach to understanding and coping with anxiety within the work place. Many good techniques shown and discussed that are transferable to other staff members.

A comprehensive and easy to understand course with helpful tips for anyone experiencing any type of anxiety.

An interesting course that answered a few questions and raised a few more!

I enjoyed the course lots of ideas and suggestions to support anxiety

a very clear and well presented tutorial

This training was really useful. I’ve downloaded some of the documents to use with my service users.