Stress Awareness & Management Training, Page 238 Reviews

very good training tool

Wasn't particularly looking forward to this as I expected another online box-ticking exercise. However, it was extremely enlightening and gave me quite a lot to think about in my approach to work and life.

A great tool for understanding whether you are stressed, how to deal with it if you are and of course tools to prevent it.

everybody needs this

Most people are aware of stress and the information provided in this course, but it is well worth reminding ourselves every now and again and this course does just that.

The course was very comprehensive, went at a good pace and held my attention. I particularly liked the explanation at the start that employers have a legislative duty to cover off the subject.

Easy to follow and full of usfull information

Onyl looking over the programme today... So was not able to complete the test properly. Also had subtitles on, as was not able to use the audio presentation which i think would work better.

Gives an overall understanding of what stress is and how an individual can help themselves and not actually blame it all on situations or other people.

The training was concise and well informed only minor issue was on one of teh slides with the personality scale it could include the personality fulcrum as moveable to show the balance could change with different personalities.