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The mind is a wonderful place
Great course
Concise easy to follow tips
This user gave this course a rating of 4/5 stars
Excellant
I found this learning easy to follow.
A refreshing view on how our minds work.
This is well presented, clear and informative. Your guided through each stage at your own pace.
I found the content informative.
This user gave this course a rating of 5/5 stars
i found this course very interesting
This user gave this course a rating of 5/5 stars
Simple techniques to refocus the mind.
This was a pleasant surprise, the talk through was very relaxing, enabelling you to focus on your surroundings. The simple use of our own senses are very powerful. Being grateful for our own surroundings, and how to reduce the pressure's is key. Keep the chimp in the Box! 😉
Simple techniques to refocus the mind.
This was a pleasant surprise, the talk through was very relaxing, enabelling you to focus on your surroundings. The simple use of our own senses are very powerful. Being grateful for our own surroundings, and how to reduce the pressure's is key. Keep the chimp in the Box! 😉
Pointless
Again, another pointless course to sit through.
made me stop and think
Very insightful and a keen reminder to look after myself more