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Covered in this course

Course contents

This training course is broken down into 2 sections

  1. 1 What is Anger Management?
  2. 2 Managing Anger
A photo from our Anger Management Training
Section 1: Anger Management Training
SECTION 1

In this first section of the course, we look at what anger is and why it is so important to manage it in the correct way.

Section 2: Anger Management Training
SECTION 2

In the final section of this course, we look at how anger can be managed and channeled into positive and productive actions.

About this course

Learning to effectively manage anger is a skill that can be learned by anyone, but many never do or leave it too late.

Anger is one of the most common emotions people can feel, and if not managed correctly, it can be destructive. Knowing how to manage your anger is crucial to many aspects of everyone's personal and professional lives. 

This short Anger Management Training course explores why people become angry, the importance of managing your anger, and how to work through this emotion - at home, at work, and in public.

Staff will also receive actionable tips to help them practice managing their anger in both their personal and professional life. 

Angela Kanwar, a presenter of Anger Management Training

Presented by

Angela Kanwar

The importance of Anger Management Training

It’s important that you comply with the law and understand the positive impact this training course can have on your organisation and employees.

Find out more

Available in 36 languages

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*Content which is not English may be machine translated and is for assistive purposes only. We cannot guarantee the accuracy of translations.

Our most popular languages

  • Italian
  • German
  • Romanian
  • French
  • Polish
  • Lithuanian

Anger Management Training certificate

Download and print

At the end of this Anger Management Training course, users will be given a printable certificate. 

In addition, brief in-course questions guide the user through the sections of the training and are designed to reinforce learning and ensure maximum user engagement throughout.

As well as printable user certificates, training progress is all stored centrally in your LMS (Learning Management System) and can be accessed any time to reprint certificates and act as proof of a commitment to ongoing legal compliance.

What does my certificate include?

Your Anger Management Training Certificate includes your name, company name (if applicable), name of course taken, pass percentage, date of completion, expiry date and stamps of approval or accreditations by recognised authorities.

Please note if you are using our course content via SCORM in a third party LMS then we are unable to provide certificates and you will need to generate these in your host LMS yourself.

Anger Management Training certificate

37 real user reviews

4.6 out of 5
good course
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This user gave this course a rating of 5/5 stars

Useful resources
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This user gave this course a rating of 5/5 stars

I thought this one made you think
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This user gave this course a rating of 4/5 stars

very informative
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anger management gave a great insight into feelings and how to cope in situations you don't always have control of without being condescending . The course was bite sized chunks so slotted in easily between other tasks making it quite easy to complete quickly with a good understanding of the content well worthy of 5 stars

Eye opening
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The content of this course opens your eyes to emotions that you may feel from time to time and the underlying issues that may be the trigger for these emotions. Understanding this is really important for any one with these emotions and dealing with them in a positive way.

interesting
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i can see people round me like this and i can say go and take some time and come bad and we can talk

Sensible advice
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Well rounded course with some good advice. Love the Dresden Files quote!

It was really helpful for me
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This user gave this course a rating of 5/5 stars

Why is this training important?

Business benefits

Expressing anger safely and productively is the healthiest and most useful way of processing this emotion.

If anger is not managed in an effective way, staff will notice negative changes in their behaviour - such as shouting more often or isolating themselves from others, which can have a major impact on their relationships at home and at work. 

Mismanaged anger can also do a lot of damage to someone's physical and mental health, especially if it's left unaddressed. But, for those who manage their anger effectively, the positive effects on their wellbeing and relationships can be tremendous. And it starts with a little discipline and the right techniques that provide a safe and productive way to express your emotions, both of which are provided in this training course.

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