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Good course that explains all areas well

A thought provoking course that made me think of areas that I sometimes ignore and over look and just feel I have no choice but carry on and deal with them the best I can which is sometimes to my detriment.

See below

Very informative and explained the different types of mental illness and useful, simple ways of addressing it yourself.

Very useful course.

Easy to understand, and well put together

A comprehensive learning module

An excellent training course with just the right amount of information. Very interesting and provided good overall knowledge of the subject.

Everyone should take this course

An inspiring course – I immediately felt more uplifted, energised and ready to start training my brain, challenging any negative thoughts and turning them into positives. Will definitely return to this site to refresh and monitor how I'm doing.

Excellent course

Easy to follow and understand Not to long or boring

Insightful

Looks of practical and natural solutions to mental heath issues such as diet, controlling your thoughts, exercise and breathing techniques.

Great graphics but occasionally a little

Excellent Would possibly occasionally prefer "Will help you feel more on top of your job" rather than your regularly using productivity

Good

Simple straight forward without waffling

Informative and uncomplicated

The course was concise, short and very easy to understand, which made taking in the information uncomplicated . The course covered things that I knew, which made me feel confident, as I am interested in mental health awareness, and try to apply some of the wellbeing to myself, and things I didn't know, which helps to build on my knowledge of mental awareness.