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Very good training course

Very east to follow and very interesting would highly recommend this course even if not for yourself but your the work place

Very useful and informative

It was a great course and helped me to put my own mental health into context and showed the best way of dealing with challenging emotions.

Reassuring

This course has given me an insight to my own feelings, a sudden loss of a family member has had me feeling emotion's I thought were 'wrong' not natural and honestly bizarre. It has prompted me to get some help. THANK YOU!

I enjoyed the course

The subject matter is one that can easily be ignored and by making available this presentation staff are becoming more aware of mental health and how it fits in to the workplace. I found the presentation both informative and helpful with practical examples, e.g. breathing techniques, which can help.

Good course

Really helpfull and benefitial to helping people in their personal life aswell as in work

Very informative course

A very useful course that can be used in your personal and work life

enjoyed the course layout

The course was comprehensive and gave an insight to the topic with additional reading resources available . Use of video and slides made the course engaging- good length wouldn't want it to be any longer

A good introductory course.

Good videos, clear explanations, with additional explanations/ research if required.

Excellent Course

A very informative and interesting course. I enjoyed it.

Very educational

A well presented presentation