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very thought provoking

Some very helpful tips and strategies to cope with stress and anxiety.

Interesting course

Actually enjoyed this course and will hopefully be able to refer back to when needs.

Very informative

The videos were short, clear and easy to understand .

Covered a lot of areas in good detail

Interesting course which explains clearly the different aspects of mental health and how to deal with it.

Great course

I felt was really good and extra information was supplied and guidance, ie what foods to eat , website information and information you can download.

I found it very good

It's good to talk about our problems and not to suffer in silence. Try and change your thought process too.

worthwhile and interesting

This user gave this course a rating of 5/5 stars

Very good awarness raising infomation.

This user gave this course a rating of 5/5 stars

very helpful

opened my eyes to mental health awareness

Interesting, clear, consistant, pleasant

This user gave this course a rating of 5/5 stars