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Its very helpfull for me,
the trainers made me to think positive, belly breath is working good
Great course
This user gave this course a rating of 5/5 stars
Very useful for Wellbeing Team
Covers the requirements for good mental and physical well-being, focusing on the workplace.
awareness
It just awakens you to what you already know with good information that you didn't with all the links
Very good
This user gave this course a rating of 5/5 stars
Very good
This user gave this course a rating of 5/5 stars
Very clear and easy to follow
Everyone's learning ability's are different, but this course is laid out in a versatile way which I feel is good for everyone to understand.
Very good course
All very interesting and definitely good to be reminded about all things to do with mental health awareness regularly
Clear, non judgemnetal and encouraging
As above – easy to work thorough with good resources with clear empowering and supportive messages. Good reminder of how to look after yourself and others
Really enjoyed this course
Very helpful