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Very informative and offers sound advice
This user gave this course a rating of 5/5 stars
Important, crutial
Mental health awareness is part of our lives. We need to take care of it. It is important to look out for ourselves and others.
Informative and easy to understand
This user gave this course a rating of 5/5 stars
Useful tips for working from home
i enjoyed this course. When home working I put a lot of pressure on myself to be busy all day every day. It was good to be told to take little breaks and to reach out when feeling overwhelmed. I've previously used Headspace and enjoyed the animations in this course and the presenters delivery of the content.
Very informative
An informative training course, a bit long if you have to read the additional information though.
Important topic – good refresher.
This user gave this course a rating of 5/5 stars
Excellent Course.
I found this course very informative both in content and delivery..The presenters were brilliant. Never boring or dull. I particularly liked the video format. As I could go back on something I had missed. It held my attention and I wish to say thank you.
Clear and concise
This user gave this course a rating of 5/5 stars
Very imformative
Lots of ideas for things to do at your desk if you feeling anxious or stressed
The questions were too obvious
It was a good course because it made me think about things that I wouldn’t normally think of