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Helpful and clear with good suggestions

The tool box suggestions were simple so felt achievable for anyone. I liked the breathing app so downloaded it for future use.

Good useful course

I can use this information to support my students better.

This course has been helpfull for me

This course has been very helpful for me I have learnt many things

This course has been helpfull for me

This course has been very helpful for me I have learnt many things

very good

This user gave this course a rating of 5/5 stars

Good simple reminder for everyone

Good information, simple to understand – good for all levels, those with more knowledge – its a reminder of how to help. For individuals who are experiencing mental health issues, it is very positive and makes it 'normal' to be talking or asking for help.

Needs to reviewed

I believe this section needs to be reviewed based on the consumer taking the quiz itself. A highlighted question that I showed to someone who has had issues with mental health over the years this question was : Next Time you notice a negative thought what's the best thing to do ? the answer that is required is think of a positive one, to me this is slightly insensitive to someone who may be dealing with mental health issue insinuating that if you notice you have a negative thought its okay because you can think of a positive one and your problems are solved, it almost generalises a complexity that is mental health and assumes that someone who is having a negative thought has the ability to do this

Good

This user gave this course a rating of 5/5 stars

Stigma of Mental health tackled well

This user gave this course a rating of 5/5 stars

a very good short boost to wellbeing

sometimes a little workplace course can come just at the right time, the content of this one resonates with the issues and problems that family and clients are going through during lockdown,