Loading reviews…
very accessible
A very accessible and up to date approach to mental health awareness. Good quality extra resources supplied covering both practical techniques and deeper background info.
just makes you more aware
in these trouble some times its makes you think more about how you are coping and you are not alone.
The training enhance your understanding
The training gave basic knowledge of the signs to look out for, if yourself or members of your family, work colleague is experiencing mental health. The training was clear and concise, not to much information. The training was excellent.
Great helpful insight
This user gave this course a rating of 5/5 stars
Alot of useful resources…
Good training supported with useful resources and links for further information. Visual presentation and I was able to use the transcript to read as I watched. Good strategies provided and how to write things down such as completing a Wellness Action Plan and writing 3 positive things daily. I gained 100% from the multi choice questions.
Very thought provoking
I think all levels of a company should complete this course
Very good
Very helpful
Mental health is important
Course helped create greater awareness to look after my mental health and not just accept difficult situations. The emphasis about talking about it actually being a sign of strength/courage and not weakness was a useful insight. Not an easy thing to do, so maybe we all need to be sensitive to how our friends and colleagues are coping and be able to offer a listening ear if necessary.
Interesting!
Very informative training, its good to see it becoming a day to day subject and not something that cannot be discussed.
Overall very good
It was a little repetitive at times, otherwise good.