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insightful and easy to follow
This user gave this course a rating of 5/5 stars
Easy to follow and understand
Clearly presented. Easy to understand. I found it helpful personally, as well as applicable to the workplace
Makes you think
Great information on the signs and behaviours some people will show when dealing with Mental Health issues. Also highlighting simple changes we can make to help ourselves and others.
Thought-provoking. Clear and concise.
This user gave this course a rating of 4/5 stars
Clear and Concise.
Well put together, easy to follow, well paced.
Good detail based on common sense
Training was good and should be fairly common sense for most people but it does help to elevate the potential signs and triggers for someone who could is or has been suffering mental health.
Very insightful session.
I found this an interesting and informative training session with lots of positive messages to help appreciate how important maintaining good mental health is. I liked the saying "You are in the driving seat with your mental health" how very true. Thank you it brought a lot of things home for me.
Very complete and useful
This user gave this course a rating of 5/5 stars
Refocuses your mind
A straightforward, informative course with plenty of useful tips. It may seem like common sense to many but those who are struggling find it difficult to focus in a positive way. This course was useful reminder to me and I feel I am better equipped to help others.
eye opening
This user gave this course a rating of 5/5 stars