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very interesting
this was very interesting and gives an insight into mental health issues and how to perhaps assist
Taking time for your self
Very interesting and informative giving you a overall information about your own wellbeing and stages of looking after your self working colleagues
very informative course.
found this course very clear and easy to follow and understand. Good bullet points presented at the end of each stage helped to remember the stage modules main discussion points.
all good thanks
met my expectations
well worth doing
This was very inciteful, I wasn't aware of all the different types of mental health issues you could be trying to just muddle through thinking your overreacting.
Very good
Very good basic level course and great resources
Well worth viewing.
Good to see mental health being a top priority.
Great introduction to mental health
That was a great introduction to Mental Health, and has made me more aware of contributing factors and helpful techniques that can be employed to manage my mental health at work. Nice presentation, that doesn't make you sit and try to digest all at once, but breaks it down in to manageable sections. I found it particularly useful that supporting information for each subject was linked directly to the presentation that was being watched.
Well laid out course, thoroughly enjoyed
Went into good coping measures and techniques on how to combat negative thoughts and a sense of overwhelming.
Helpful and concise
This training was very beneficial and provided good downloadable content to keep for future use as well as a good video explanations. An important tool for everyone in the work place.