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Course covers some real key elements

Loved the course. All the key elements that lead to wellbeing. I am passionate about self development and practice those skills everyday. It was great to find out that my outlook is on a correct path !!!!

Best course we have had so far.

I enjoyed completing this course as I could relate to it and can see that I have been resilient in the past but it showed other techniques to be more resilient in the future.

Very good course

This user gave this course a rating of 5/5 stars

Very good 'e' learning course containing

Over my 45 years of work experience and training I have received similar and varied face to face training sessions covering most of what was covered in the resilience training session. However, this has been a great refresher course for me and a reminder to maintain self awareness and to adapt positively to change. A full set of course notes and additional information would be really useful to have for further reference.

Very helpful

This user gave this course a rating of 5/5 stars

Good Overview

This is a great short course covering the 5 pillars of resilience and what you can do to establish a growth mindset

Very informative.

A lot more informative than I imagined.

worthwhile addition to training

This user gave this course a rating of 5/5 stars

Good Course

Course was very informative and clear to understand, I feel that the E-Learning is a better course structure than class based courses as its less intimidating and can be completed at your own pace.

Repeats and long winded

This user gave this course a rating of 2/5 stars