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Great course content and information for improving resiliance

I found the course interesting and informative. Also exploring mindsets and ways to improve these were really useful.

Good food for thought and healthy helpful reminders

Good food for thought and healthy helpful reminders. Additional resources and links need looking at as mainly just replays of slides/recordings and one (taking to an external page) did not work.

Covered a wide range of really useful tools – well delivered

This user gave this course a rating of 5/5 stars

very unengaging

This user gave this course a rating of 3/5 stars

Good content

This user gave this course a rating of 5/5 stars

A good do-able approach to managing those feelings of being overwhelmed by life.

I will try some of the suggestions. Have already started a thought diary.

A common sense & useful reminder of the importance of resilience in the workplace.

Although this course didn't tell me anything I hadn't heard previously, it was a useful reminder of how important resilience is and the tools and habits we can use to make sure we are sufficiently resilient to meet the challenges of working life and grow from them.

Really helpful

I need to improve my resilience in both the workplace and in my personal life. I found this training helpful, providing plenty of tools to utilise next time I experience a setback, or think too negatively about myself.

Great Content Engaging Trainer

I enjoyed this. The extras were on point and the presenter engaging. The content was relevant and there were good learning points to take away from it.

TERRIBLE

THIS DOESNT REFLECT REAL LIFE SITUATIONS AND IS SIMPLY A HYPOTHETICAL IDEALISTIC RESPONSE TO SITIATIONS AND TAKES THE HUMAN ELEMENT AWAY.