Loading reviews…
Good, though provoking course
I thought the course was useful and is something that we don't really think about much in the workplace and how things can affect your work and home life and how to deal with these in a sensible and positive way to improve your focus and outlook on life. Which in turn brings a better work/life balance and a more productive and sustainable workforce.
A good level of detail and reminders.
This user gave this course a rating of 4/5 stars
interesting and useful
Relevant and helpful for all
Increases your self awareness
A worthwhile course offering good advice on personal resilience. The tools are helpful but the main takeaway for me was to work on increasing my self awareness; and making gentle changes to some of my challenges in the 5 pillars model.
Good overview and highlights key areas
Good as a reminder even if you know a lot of the info
Very interesting.
This user gave this course a rating of 5/5 stars
A great course and helpful.
This user gave this course a rating of 5/5 stars
Excellent ..very clear information
Very interesting training and good for 'holding up a mirror' to ourselves
Really good
This user gave this course a rating of 5/5 stars
Interesting course
Very helpful and gave me confidence to return to the workplace