Loading reviews…

Misinformation galore

You misquote and then also comment on science that has never been considered factual. Humans do not have 5 senses. You are untrustworthy.

Some simple but effective tips

This user gave this course a rating of 5/5 stars

Good

fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun

Easy to understand and remember

This user gave this course a rating of 5/5 stars

Not much to it, but could actually help

This user gave this course a rating of 4/5 stars

Good

Good

Great introduction to mindfulness

This course gives a good overview of mindfulness and some good practices for how it can be incorporated into everyday life.

Good for the basics

This is good for the basics however I worry employers will have high expectations from this course that can't be delivered.

usefully

I have been practicing it for years and works 🙂 I am calm and peaceful. My complete life changed for better. 😀

Nice short course

This was a useful summary that cut through lots of information.