Loading reviews…
very comprehensive
very enjoyable, informative and well presented – excellent presenters BTW…
Good overall
A very good basic lecture, well delivered too. One caveat was that it skirted the issue of mind a little; I feel the presentation possibly gives the impression that positive thoughts are doubtless beneficial in quantities, whereas of course positive thoughts can also naturally disturb a healthy mind.
very good overview and helpful tips
This user gave this course a rating of 5/5 stars
Interesting
I found the course interesting, but personally I felt it covered a lot of things that i was already aware of such as positive thinking, healthy eating and exercise, but this is something that I have looked into before so it may feel more relevant to someone who had not already done that kind of research.
Informative, covered a wide range
Session was informative and covered a wide range of mental illnesses. I found that this session was good for advising on how to obtain support, I found the downloadable plans and guides interesting and downloaded these. Videos were slick, presenters were easy to understand, results were instant.
Good clear course
This user gave this course a rating of 5/5 stars
Brilliant
Very informative and supportive. The breathing techniques are brilliant
It was easy to understand
It brought a lot of information for me
I am like awareness training.
Hey this is really good thing and improve my salf.i really like this.
The course was interesting.
I found the course interesting and gained a bit more understanding on mental health.