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Very good course
This user gave this course a rating of 5/5 stars
A useful summary, certainly worth doing.
Useful to break the wider issues down into chunks, recognise them for what they are, and have a few ideas and techniques to tackle problems in the short-term and longer-term.
well worth watching
If everybody was honest with themselves this would help, and it is really good to talk and have a understanding of your mental wellbeing the world would be a better place perhaps this is what is wrong and people don't like to open up.
useful tool
A timely reminder of how to maintain good mental health and a good overview.
Interesting
This user gave this course a rating of 5/5 stars
Very Good
Excellent course which covers the topic well. There was very little that was new to me, but I thought that it was very comprehensive, well structured and a great introduction to this most important of subjects.
Thoroughly enjoyable training!
I really enjoyed this training, it was just the right length, and gave so much useful information that I will be using in my day to day life!
Good insight into MHA
This user gave this course a rating of 5/5 stars
Easy to follow and understand
Topics were true to real life and how people are embarrassed to ask for help. When in reality asking for help will reduce the length of time someone is suffering with a mental/stress issue. Everyone should never feel alone with their problems and whether its asking for help via HR/Doctor it's better than suffering in silence.
Nothing I was not aware of. But a good r
A fair course which was a decent reminder of the signs to look for.