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Well structured and informative course
This was a well thought out course. It covers all the main mental health diagnoses and where to find more information, which is really helpful and gives you chance to check-in with yourself after any changes in your life. It creates a good culture in the work place too, that it's good to talk about things rather than bottling them up.
Easy to follow and understand
Easy to follow and understand in short videos
the issues and problems are very wide
It opened my mind of what is judged to be mental Health problems, I have for a long while analysed how the brain develops works and is totally rewireable due to neuroplasticity to enable it to cope and reorganise itself to almost any eventuality, IF you understand its operating system and YOUR personality type. I've happily reprogrammed mine on several occasions to meet different demands placed in my path, some less successfully than others. Life long learning helps, though we must realise we can't know everything.
Very Helpful Tips and well put together
This user gave this course a rating of 5/5 stars
Excellent and very informative
Super delivery. Precise, interesting, informative.
Good Information
Made me more aware to how other people including myself may sometime fee
Useful, Insightful
Some great techniques to use, makes it more normal to not feel ok, helps give you the confidence that things can get better if you put the time and effort in.
I enjoyed this course and learned a lot
Mental Health has such a big stigma, I believe everyone at some point will have or know somebody with a mental illness. I found this course really helps you understand with the right help and support people can over come their illnesses. I will defiantly use some of these techniques going forward weather it for myself or others.
clear, informative and non judgmental
Presentation was informative, short bursts of information delivered in a non judgmental, optimistic and open way.
Good training to update knowledge
Very good and easy to follow