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Brief and to the point
Good graphics, explanations understandable, clearly spoken, emphasis on the normality of the topic.
very informative course
went through lots of things i hadnt thought off, definitely have some tools to help now
A great benefit
This user gave this course a rating of 5/5 stars
Very informative
As a recipient of mindfulness counseling in the past i found some of this familiar, but also very interesting.
Very good, additional resources a plus
Very good, additional resources a plus
Very infomative
This user gave this course a rating of 5/5 stars
Good coverage of issues
The course covers the important aspects of mental well being in an understandable way. You can recognise and change certain traits that may leadd to issues.
enjoyed the course
I have a better understanding of differences between the different types of mental health issues. I feel that I understand what help could be initially offered to colleagues if they appeared to be struggling. Being someone that listens and takes away some of the stresses and anxieties in this way is something that I now feel I can do and this will hopefully be the starting point for the colleague to get the right support and guidance.
Interesting
Easy to do and found very helpful & interesting subject
Interesting Insight Into Mental Wellness
This user gave this course a rating of 5/5 stars