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Clear concise course
Enjoyed course a good refresher very concise and easy to follow. Made me think again about being aware of myself and others who could be struggling in this difficult time.
makes you aware
this course makes you aware that you are not alone and that anyone could be suffering, look out for the signs and help when you can
Informative with some useful approaches
This user gave this course a rating of 4/5 stars
Good
Enjoyed the course, very good awareness.
really interesting coure
I really enjoyed this course. The best thing was swapping the presenters throughout and by doing that it was a nice change.
good short course
makes one aware of how important mental health awareness is in dealing with everyday life.
Helpful
Lots of information and useful tools in understanding mental health and also coping with mental health issues
Really good
This was really good. From someone who does struggle with their mental health, I think the way this was explained was great. It gives off the right message to those people whom don't suffer so much and I think it was well explained. It also made me feel pretty normal and know I'm not alone, so thank you.
Good reminder and awareness
Good reminder on what too lookout for in myself and others to ensure stable positive attitude.
Useful for practical things you can do
The course is good for raising awareness of mental health issues and resources help to inform you for both self awareness and supporting and managing other members of your team. At times it can be both challenging and thought provoking on an individual and from a team perspective. There are lots of helpful techniques, ideas and information to help you assess your own lifestyle and ideas on simple changes you can make and repeat, repeat, repeat so they become part of your own management of your mental health wellbeing.