Mental Health Awareness Training Reviews

The majority of people addressing mental health are unaware that this will all be held somatically, as a BCS therapist with post grad qualifications in trauma work, as well as being an RVN, I have this awareness. Anxiety is an appearance of sensations of experiences from the past coming up (not fear of the future as it is percepted, CBT is generally recommended by the standard approach along with medications but this does not address somatic and preverbal causes of anxiety which often appear in behaviours ongoing of people of all ages. Working somatically addressing polyvagal stimulations and resourcing is much more appropriate for expressions of issues often classed as mental health issues. I feel the envelope of mental health that is being promoted brings peoples attention that their systems are not in equilibrium but often does not address their main issues. I also do not see the general populations at

This user gave this course a rating of 5/5 stars

The course provided a good understanding of a variety of mental health considerations and how to deal with them if experienced, and good tips to maintain good mental health on a daily basis.