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Interesting and engaging content. Liked the analogies.
This user gave this course a rating of 5/5 stars
It was very informative and helpful to understand stress and deal with or even prevent it
This user gave this course a rating of 5/5 stars
Very informative
Training should help me deal with stressful situations
Open my eyes out to deal with stress
This user gave this course a rating of 5/5 stars
Very informative training session
Very good analysis what stress is and how to alleviate stress. Very good graphic examples which makes the topic more understandable and visual. Great little example videos on how to react when under pressure and how to releave anger (not to punch the boss). Overall a very well presented training course.
Excellent
Made me realize I am extremely stressed but has also made me think of ways that I can destress. I like the PIP method and the 4 Ds. I love the 'Eat the Frog' saying also – so true.
The training was very useful
This user gave this course a rating of 5/5 stars
Good
This user gave this course a rating of 5/5 stars
Very good
Very good
Great course
A great course easy to follow and good techniques advice