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very informative

Stress awareness is vital for all either in company or community setting. Most courses provide the basic information this one , I felt went a bit further and provided oversight and interaction , this keep the reader engaged and wanting to move to the next page.

very important course and very interesting

a much needed course that was both interesting and helpful

Very Helpful

Very helpful course. Good ideas on how to ease stress and identify it in the first place.

Very Helpful

Very helpful course. Good ideas on how to ease stress and identify it in the first place.

Very good, stress free course

Gave me a moment to Pause, breath and prioritise my answers.

Great course that has helped me be more aware of the signs of stress and encouraged me to find my own personalised methods of reacting to stress.

This user gave this course a rating of 4/5 stars

Very interesting

Helpful to learn about our physical responses to "too much pressure" and to be reminded that I have to take control of the situation appropriately.

enjoyed

refreshing facts on stress was interestimg

Great reminder how to look after your mental health

This user gave this course a rating of 5/5 stars

straightforward, positive ideas, debinked the stress elephant

This user gave this course a rating of 5/5 stars