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very informative
Stress awareness is vital for all either in company or community setting. Most courses provide the basic information this one , I felt went a bit further and provided oversight and interaction , this keep the reader engaged and wanting to move to the next page.
very important course and very interesting
a much needed course that was both interesting and helpful
Very Helpful
Very helpful course. Good ideas on how to ease stress and identify it in the first place.
Very Helpful
Very helpful course. Good ideas on how to ease stress and identify it in the first place.
Very good, stress free course
Gave me a moment to Pause, breath and prioritise my answers.
Great course that has helped me be more aware of the signs of stress and encouraged me to find my own personalised methods of reacting to stress.
This user gave this course a rating of 4/5 stars
Very interesting
Helpful to learn about our physical responses to "too much pressure" and to be reminded that I have to take control of the situation appropriately.
enjoyed
refreshing facts on stress was interestimg
Great reminder how to look after your mental health
This user gave this course a rating of 5/5 stars
straightforward, positive ideas, debinked the stress elephant
This user gave this course a rating of 5/5 stars