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Easy to follow and understand.
Short and to the point, good explanations
Some very useful tips for managing stressful situations, PIP and 4 DS. Thanks
This user gave this course a rating of 5/5 stars
Stress is a part of your day to day ongoings…its very important to control in any way as it affects you mentally and physically thus may lead to major health problems.
Clear and understandable course on how stress can affect you..👍
very good overview and helpful
good overview and helpful advice.
Very informative course
I was given a greater understanding of work place stress and found the tools to combat stress in this course very helpful.
ABSOLUTE RUBBISH
A WASTE OF TIME
Course was suitable
Recognising stress and managing it are 2 separate issues however and even if you know what you SHOULD be doing, you aren't always able to action – if you are stressed!
Some good tips to managing stress
An empathetic presentation on the causes of stress, the difference between pressure and stress, and useful tips on how to manage stress.
Quite Interesting
An interesting topic, well introduced. I hope I will be able to remember some of the methods next time I am feeling stressed.
Great
This user gave this course a rating of 5/5 stars