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usefull tips how to manage stress

This user gave this course a rating of 5/5 stars

Simple and effective message

The Stress Awareness & Management Training is explained in simple term, from causes to effects, with an emphasis that both the employer and the employee has a role to play in recognising, managing and limiting stress in the workplace. There are some good links for more information and the tips are easy to understand, remember and implement. It is a good reference training and as a qualified workplace mental health first aiders, a good training to refer to from tome to time.

Feeling good

This user gave this course a rating of 5/5 stars

No comment

This user gave this course a rating of 5/5 stars

Really helpful and easily understandable

This user gave this course a rating of 5/5 stars

enjoyable course easy to follow and engage in

This user gave this course a rating of 5/5 stars

Signs to look out for.

Helps to recongnise the signs of stress

Very good

Learn’t a lot on this course

VERY INFORMATIVE

A GREATDEAL OF KNOWLEDGE WAS PRESENTED

stress aware

a very informative course