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I feel I am able to manage any stress at work.
I feel I deal well with stress. I like to be aware of point when I feel like I am going through a high stress situation . I normally break down large tasks to small steps and get back the feeling of being in control. I also keep short regular breaks booked giving me something to look forward too. Heavy workload needs to be managed to help reduce stress and I do this by tackling one thing at a time.
Very good
This user gave this course a rating of 5/5 stars
comprehensive and informative. useful tips for identifying and dealing with stress. also important to now what my employer is responsible for
This user gave this course a rating of 5/5 stars
Really good training
This user gave this course a rating of 5/5 stars
Very helpful
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very clear
I thought the course was very well presented and clear. The presenter spoke very well and at a reasonable speed. The examples were great and easy to understand.
Great
This user gave this course a rating of 5/5 stars
A very useful training to promote mental health and work and home to achieve better performance at work and a good work home balance.
This user gave this course a rating of 5/5 stars
Helpful and thought provoking
This course has made me think more about how I can help myself and others around me to identify and cope with stress levels . Also not to be embarrassed about feeling under pressure and to help me delegate and not try to do it all.
Useful reminders
This user gave this course a rating of 5/5 stars