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A thorough insight explaining the importance of Stress Awareness and Management Training
A thorough insight explaining the importance of Stress Awareness and Management Training
Food for thought
Very interesting ways to de-stress will be using these myself and for my team. Thanks
I found the course to be very interesting and it helped me identify points in my life where I was experiencing stress.
I would encourage anyone to take this course as I believe it would be beneficial to anyone in their day to day lives.
very informative
This user gave this course a rating of 5/5 stars
Very good
Well put together
Very good
Informative and well put together
Enjoyable.
It has helped me with my anxiety and panic attacks
I found this helpful.
This user gave this course a rating of 5/5 stars
I found this helpful.
This user gave this course a rating of 5/5 stars
Very insightful 👌🏻
it helps you to know when you are stressed, how to identify and how to manage stress