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Excellent course.
Enjoyed the course. It was very well delivered. I will certainly use and remember key factors in my everyday working and home life.
Some good tools for strengthening
Well paced and presented with good graphics. Some good tools for strengthening resilience without being over analytical.
Good for reflection
I enjoyed this course and found the materials useful,
Good
I was able to understand what is Resilience.
Knowledge put to practice
The course taught me everything that I normally practice.
Useful & sensible
Doesn't deal with major demolition jobs on one's confidence Seemed clear at the time, but looking back at my notes – it appears a complete muddle. I suppose spending a little while sorting out the notes enables the whole thing to mentally "go in".
Food for thought
I enjoyed this training and it really makes you think about your own resilience and how to improve it.
Informative
This user gave this course a rating of 5/5 stars
Very positive words
How to keep going and never giving up. How to give tough fight to negativity.
excellent
Specific areas in which the resilience training can help. It focuses on being positive rather than negative Well explained and presented