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A basic but interesting introduction
A basic but interesting introduction to what can be achieved if you take the time to 'practice' mindfulness.
I found this to be a great course
Very insightful and thoughtful
Needs work
I have so much to get on with and instead i'm watching cartoons about the jungle monkey brain. Surely there's better ways of conveyind mindfulness than asking overly simple questions and playing cartoons like i'm a child?
living observing in the present moment
This user gave this course a rating of 5/5 stars
it was an eye opener as to how to focus
This user gave this course a rating of 5/5 stars
very good
This user gave this course a rating of 5/5 stars
Interesting
This user gave this course a rating of 5/5 stars
Thank you for the training
This user gave this course a rating of 5/5 stars
It was really good!
I really enjoyed it! It wasn't too long and really useful advice. I found it very interesting.
S√∫per helpful
Great and clear