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Good

Very informative

Not Useful

I don't think telling someone to think positive or practise breathing is a good way to promote mental health problems. Maybe some more research should be done into people who suffer with mental health as well as how different work places enforce it. Being told to think or act in a certain way because your health is suffering and drinking water makes it go away isn't helpful and it felt like this course really didn't take mental health seriously.

Very long winded

The course is quite stretched out and slow. I found it hard to stay focused because there were periods of boredom because each section went on a bit too long.

Informative and helpful

Very good introduction to being able to gain a better understanding of how mental health issues affect people

Very helpful and informative

All information was explained well with helpful solutions I definitely will be putting some into my daily routine and having more me time

Clear, concise, useful

The course was clear, concise and easy to follow. The information was useful, with techniques thatcould be implemented and followed.

Very Interesting

Found this training very interesting and has given me the confidence to speak up. Don't know if I would be listened to but it would be worth a go seeing as everyone should have completed this training.

Enjoyable and relatable.

Enjoyable course, lots of useful tips and solutions to be had. No issues with the test, I probably would not give people a % pass rate more just a pass comment as lower %'s could disappoint whereas with just a pass comment theres less to focus on. Thanks

Useful

Easy to follow and useful advise.

Training was very good

The training seemed really good and gave all the relevant information needed and was at a good level and understandable.