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Helpful reminder for positivity
A reminder that we all feel stressed from time to time. It is important to listen to your body and stay in the present moment. A useful course to remind us that we are not alone and the power of positive thinking.
It's a start in the right direction
I personally wouldn't feel comfortable going to any manager, or HR about a mental health problem as I don't feel the company has provided the training for them. As sufferer of depression, and loosing one of my closest friends to the illness I'm keen that the company gets the correct training for the mental health first aiders, and post notices up of who they are so the staff who are suffering, know who to turn to. IanLynch
Held my attention
Most informative and I learned a lot without having to sit through a few hours,made me aware of situations I hadn’t been aware of before
Very useful training
This user gave this course a rating of 5/5 stars
Well structured and informative course
This was a well thought out course. It covers all the main mental health diagnoses and where to find more information, which is really helpful and gives you chance to check-in with yourself after any changes in your life. It creates a good culture in the work place too, that it's good to talk about things rather than bottling them up.
Easy to follow and understand
Easy to follow and understand in short videos
the issues and problems are very wide
It opened my mind of what is judged to be mental Health problems, I have for a long while analysed how the brain develops works and is totally rewireable due to neuroplasticity to enable it to cope and reorganise itself to almost any eventuality, IF you understand its operating system and YOUR personality type. I've happily reprogrammed mine on several occasions to meet different demands placed in my path, some less successfully than others. Life long learning helps, though we must realise we can't know everything.
Very Helpful Tips and well put together
This user gave this course a rating of 5/5 stars
Excellent and very informative
Super delivery. Precise, interesting, informative.
Good Information
Made me more aware to how other people including myself may sometime fee