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very useful course
presents a lot of practical exercises and supports to ensure you practice to ensure good mental health
if you know nothing about mental health
this training session conveys the basic message about mental health awareness, easy to follow and not to taxing.
Very informative and well structured
This user gave this course a rating of 5/5 stars
Interesting, informative and relevant.
A good course that covered all areas of mental health: common triggers, thought patterns, mental health problems etc. and the importance of identifying and improving poor mental health. The Wellbeing Toolkit offered some useful tips and tools for promoting good mental health.
Very good course
I liked the course it something really useful for my daily life
Very good
Very good course it help to understand ourself in our day to day life
Very informative and well presented
This user gave this course a rating of 5/5 stars
A strong powerful course.
I have taken a lot from this course, there are things in my working day that I have no influence over but worry about them. The conditions that we are all going through this year has had a huge affect on me my own metal health has suffered and this course and content examples has made me think what I can do about certain situations are find my self in.
Crap
Tedious boring crap
Good interface and well presented
This user gave this course a rating of 5/5 stars