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Easy-to-approach intro course
Easy-to-approach and -digest introductory course to the subject with key messages for self analysis and tips how to get started with simple Tools, easy to implement in the day-to-day routine.
Excellent
I think this was a very useful course and applies to everyone. I learnt a great deal and hopefully will put into practise the many useful tips and tools to help recognise any early signs of my (and others near to me) mental wellbeing being adversely affected. An excellent course.
i think this course was really helpful
I am suffering with some mental health issues at the moment and the course just gave me insight that I am on the right track to recovery, and also gave me useful tools/links to help me along this journey.
Thought provoking
A useful insight into things that we generally disregard or don't understand. Pertinent to my own situation in which I'm living away from home for a new job and awaiting a house move to the new area, a move that is now more than a month overdue on account of things out of our control.
Informative, helpful, easy to watch.
This user gave this course a rating of 5/5 stars
Helpful and insightful
Tools to help address are useful.
really interesting, i enjoyed it
A great course, interesting and very knowledgeable
Very helpful
An excellent way to be reminded of the strategies that can be used to support our mental health
Course covered many areas, informative
I am hoping to encourage all my staff to complete this – it's user friendly and at the appropriate level
The course was informative
I really enjoyed the course kit was informative and interesting the content was not to long