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Easy to follow and helpful Information
The course provided enough information in small bit size chunks to capture interest. The presenters were clear and a joy to listen to.
Very interesting
This user gave this course a rating of 5/5 stars
Comprehensive and informative
This user gave this course a rating of 5/5 stars
I enjoyed the course
Well presented, and very clear to follow the points
very useful course
presents a lot of practical exercises and supports to ensure you practice to ensure good mental health
Very informative and well structured
This user gave this course a rating of 5/5 stars
Interesting, informative and relevant.
A good course that covered all areas of mental health: common triggers, thought patterns, mental health problems etc. and the importance of identifying and improving poor mental health. The Wellbeing Toolkit offered some useful tips and tools for promoting good mental health.
Very good course
I liked the course it something really useful for my daily life
Very good
Very good course it help to understand ourself in our day to day life
Very informative and well presented
This user gave this course a rating of 5/5 stars