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It could really help
This user gave this course a rating of 5/5 stars
Very informative
A good course, very informative
Unhelpful
Feel my time could have been better spent on another YouTube video about the same content. CBT can be helpful to some people but not all.
Unhelpful
I found it too trite and I felt more stressed at the end than I did at the beginning.
good for highliting issues
pointed out the generic issues that can hide within depression
A very informative course
This user gave this course a rating of 5/5 stars
very interesting
This user gave this course a rating of 5/5 stars
Very interesting
Great makes alot of sense
Very interesting
Great makes alot of sense
I learned a thing or two.
Very good and informative. Thoroughly recommended