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I love it
I love doing the online training on Mental Health because it’s so important to look after your own mental health and be able to spot it in others. For example always check in on your friends and family as it is so important because you never what someone is going through.
Some good points to take in to recognise
This user gave this course a rating of 4/5 stars
training had a comforting approach
an inclusive and supportive summary
Informative
A very informative Training Awareness Programme that will benefit in many ways.
brilliant
easy to understand
A very well presented course
A very well presented and engaging course. Lots of great resources for extra reading. Love that it's flexible so it suits a busy day.
Very clear and concise
This course covers the key points about mental well-being clearly and concisely without using too much vague or ‘fluffy’ language, giving a good broad overview, and signposting where to look for more specific information or help.
Helpful to giving the needed resources
This user gave this course a rating of 5/5 stars
Interesting
I can relate to all the information and it is also helpful to know different forms of mental health issues.
Need more depth
I appreciate the course in teaching those who may be unfamiliar with mental health what it entails and some basic methods of support. However, I don't think it really got to the depth of what the course aimed which was de-stigmatising the issue and practical methods of well-being we could implement in the work place. I went on a recent course for managing distressed students which offered some great ideas to implement such as the stress bucket and the river bank analogy. That programme not only educated people in what mental health was, how to engage with those who may have conditions but practical approaches too and I feel that was sorely lacking in this training.