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Excellent
Presenters are very clear. Content is fantastic with excellent resources and practical self-help strategies as well as where clinical help may be needed. Thoughtful in encouraging openness and non-judgement to reduce stigma or embarassment.
Easy to follow lots of good information very helpful.
This user gave this course a rating of 5/5 stars
good explanation
Makes one reflect….
Informative and interesting
It discussed ideas that I hadn't thought about before.
Relatable
I really like how this is explained and the coping strategies to use when under stress. I'll be sharing this and using some of these guides on improving my own mental health, and others who i am around with too.
Very informative course.
This user gave this course a rating of 5/5 stars
Brilliant
Really helpful and brilliant tips
very informative
really interesting and lots of good resources