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Excellent

Presenters are very clear. Content is fantastic with excellent resources and practical self-help strategies as well as where clinical help may be needed. Thoughtful in encouraging openness and non-judgement to reduce stigma or embarassment.

Easy to follow lots of good information very helpful.

This user gave this course a rating of 5/5 stars

good explanation

Makes one reflect….

Informative and interesting

It discussed ideas that I hadn't thought about before.

Relatable

I really like how this is explained and the coping strategies to use when under stress. I'll be sharing this and using some of these guides on improving my own mental health, and others who i am around with too.

Very informative course.

This user gave this course a rating of 5/5 stars

Brilliant

Really helpful and brilliant tips

very informative

really interesting and lots of good resources