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Just what I needed. Thankyou.

This course is amazing. It has highlighted exactly how I have been feeling and the effect it has had on me. I will use some of the suggestions as well as looking further for help and support. Thank you.

Informative and not patronising.

One of the most informative and not patronising course, well done for nailing it. Thank you.

Really good, los of very useful info

This user gave this course a rating of 5/5 stars

Very helpful

Really good advice for taking care of yourself so that you can effectively care for others.

Easy to follow and interesting content!

The training was engaging and interesting. I learnt a lot from it.

Easy to access course

Great course online you can do at your own pace

Interesting and very useful

This user gave this course a rating of 5/5 stars

Easy to understand

The course was explained very well and that made it easy to understand.

I thought it was very good for give info

I thought it was very helpful and a lot of information to think about.

This was very useful.

I enjoyed this course because it made clearer for me some of the different signs in not only myself, but with others when things seem to be getting too much. I know I have a problem with overthinking and now can teach myself how to manage it better. Thank You.