Stress Awareness & Management Training Reviews

The course says that pets, especially dogs, are good for reducing stress and loneliness. That can be true, but pets can also cause stress in many different ways: by their behaviour, when they are ill, with their everyday costs and huge and unexpected vets' bills, in family tensions over different responsibilities and, eventually with bereavement. I don't think the course should be suggesting that to reduce stress, buy a pet.

This course has enlighten my knowledge about the strategies that helps to cope with stress and I am happy.

good info