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very imformative
Easy to follow and explains the journey through change in a way that is manageable and easy to apply. Some good hints on how to work through the process.
Brilliant course!
Loved watching the videos and the fact it asked questions throughout. Very engaging. Also loved how many useful hints/tips/activities were given
It was very informative
I have never considered how much change in anything in your life quite affects your mood and mental health. i have always just got on with things regardless and hoped for the best.
Great relaxing and put across well
very informative to help us accept change
It's a good starting point.
This user gave this course a rating of 5/5 stars
Young Adults
Ideal for young people in their first ever jobs.
Informative and easy to understand
Presentation was easy to follow and informative. It unfolded in logical stages with check points to emphasise to the important points. The background to the presentation was 'comfortable' yet did not detract from the content of the subject.
Very helpful thanks.
This user gave this course a rating of 5/5 stars
Informative
Enjoyed the short course
Good ideas and Info for change
The course is full of good ideas and information to help control the Change & Transition in everybody's life