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Very enjoyable and good to reflect on.
A good reminder of how to set smart goals and build on ones drive. Understanding that some times things happen that you do not like or expect, but by calming oneself and thinking past the event, things can be resolved, if one allows it to happen.
Good concise course
nice concise course, well presented and I learned a few new things. It explained what could have quite a woolly topic in a clear way with some useful techniques to take away.
Very interesting and informative.
This user gave this course a rating of 5/5 stars
Useful, effective and thought provoking
Might do it again at another time to remind me how to manage situations!
I found the course really useful
The presentation was good and the additional course materials excellent
Very positive
This is has got to be my best course so far. It certainly makes you look at things in a different light.
promoting self reflection
Excellent strategies (Not answers), for situations. Allowing the individual to reflect plan and evaluate whatever they feel needs addressing. Good additional material e.g. Sleep, to support the process. Builds on previous Fixed mindset training.
good
really made me think about my actions
Good format, not too lengthy
I enjoyed that course, and got some good takeaways from it. Presenter was engaging and liked the quiz at the end to re-inforce what had been learned during the session
Good advice
Good advice