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Clear explanations and examples
I found this video helpful. The science of the body, reasons for good lifting and sensible examples were easy to understand and put into practice. Thank you
very informative
Good advice
Made you think on the way you do things
This user gave this course a rating of 5/5 stars
very usefull
This user gave this course a rating of 5/5 stars
this course
found this course interesting and found it easy to understand about the power zone and how you should bend at the knees and not at the waist and bring the load closer to your body
Great Course Very Informative
Good
Excellent
Really clear training. I would highly recommend it to others.
interesting, great revision and engagi
interesting, great revision and engaging.
It was good
Loads of experience
Really enjoyed it and worth doing
This user gave this course a rating of 5/5 stars